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OUR TRAINING OFFERINGS
1-on-1 Personal Training
Enjoy personalized attention and customized workout plans designed specifically for you. Our trainers will work closely with you to crush your fitness goals and thrive
SEMI-PRIVATE TRAINING
Train hard and stay motivated with a small group of like-minded individuals while still receiving guidance from our expert trainers. This option fosters camaraderie and motivation as you work towards your fitness goals and thrive together.
SMALL GROUP TRAINING
Join a supportive group environment that combines fun and motivation. Experience dynamic workouts led by our trainers that help you achieve aesthetic goals such as fat loss, weight loss, and muscle building.We reward success with monthly challenges and incentives.
Small group classes Yoga and Pilates
Personal Training at THRIVE Fitness
Elevate Your Fitness Journey with Personalized Training
At THRIVE Fitness Club we believe that every fitness journey is unique. That's why our personal training options are tailored to meet your specific needs and goals. Whether you prefer 1-on-1 training, semi-private sessions, or small group workouts, our seasoned personal trainers are dedicated to guiding you every step of the way.
small group training
At Thrive Fitness Club, our small group training sessions offer personalized attention in a dynamic and motivating environment. Led by skilled coaches, these sessions are tailored to your individual goals while maintaining a fun and engaging atmosphere. Choose from small group personal training, semi-private yoga, or semi-private Pilates to receive the support and encouragement you need. Join us to challenge yourself and achieve your fitness aspirations within a vibrant community!
Pilates
Experience the joy of movement with our private, semi-private, and small group Pilates sessions at Thrive Fitness Club. Led by expert instructors, these engaging sessions utilize top-of-the-line Pilates reformers and equipment in a serene private space overlooking the gym. Whether you aim to enhance strength, flexibility, or overall wellness, our tailored sessions make achieving your fitness goals both effective and fun!
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Nutrition coaching
Yo straight up , you cant out train a bad diet and everyone has their struggles rather it be that your ectomorph (skinny / slow gainer), endomorph (thicker/ fast fat gainer) or mesomorph looking to add size and while still keeping a lean look,.
I'm Coach Ransom, San Diego's #1 transformation expert, and I'm here to guide you on your journey to a healthier, more sustainable lifestyle. With a decade of experience, I understand the challenges of maintaining consistency at the gym, which is why my dedicated team and I provide the tools and support you need to not only achieve your fitness goals but also embrace lifestyle change.You won’t be the same after thing program for the better !
Our Thrive app offers habit tracking, accountability coaching, and customized meal plans that seamlessly fit into your lifestyle, ensuring you experience sustainable results. Let’s work together to help you feel confident, move your best, and become the best version of yourself
Let us help you change your life today !
What are clients are saying
Massage therapy
At Thrive Fitness Club, we offer rejuvenating massage therapy in a serene, private office upstairs, allowing you to fully relax away from the gym’s hustle. Our skilled massage therapist targets your unique aches and pains, enhancing your mobility, flexibility, and recovery for improved overall health and performance. Choose from 30, 60, or 90-minute sessions, with exclusive discounted pricing for members. Treat yourself to this ultimate relaxation experience—because you deserve to feel your best!
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Our Clients love our cold plunge area! Revitalize with our cold plunge that reaches 40 deg F, perfect for athletes and wellness enthusiasts! Conveniently experience faster recovery , reduced inflammation, enhanced performance, and level up mentally.
Our infrared sauna is one of the reasons why our clients come back! Recovery Room uses infrared light to heat the body directly, providing a range of health benefits including detoxification, pain relief, and improved circulation. Relax and unwind in our private sauna room, complete with soft lighting and your music of choice.
Temperature: 150-158 deg
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Our top of the line Compression Sleeves use controlled pressure to increase blood flow and efficiency of the lymphatic and venous systems. Get zipped into your NEW favorite service and sit back for a relaxing and relieving therapy.Whether you're an athlete or a fitness enthusiast, our compression recovery boots can help you recover faster.
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RECOVERY ROOM'S REVIEWS
YOGA
Experience the transformative power of yoga at Thrive Fitness Club, led by our highly qualified instructors who are dedicated to your wellness journey. Our Vinyasa yoga classes emphasize breath and movement for a harmonious practice, while our Power yoga classes offer a dynamic workout that builds strength and resilience. Join our supportive community and elevate your practice today—discover the perfect balance of strength, serenity, and self-discovery!
PRIVATE
sEMI PRIVATE
